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I'm not a medical doctor; I can't and don't give medical advice. I don't diagnose, treat, cure or prevent any disease or condition. The information on this website is generated by me, based on my experience and extensive scientific research and is for general information only. It is not intended to be advice you rely upon.


No responsibility is assumed by me or anyone connected with this website for the use of any information on the website and no guarantees of any kind are made for the performance or effectiveness of any recommendations provided.


You should always seek the advice of a medical doctor or other qualified medical professional if you have any concerns regarding a medical condition or treatment, before undertaking or refraining from any diet, exercise or health programme on the basis of content on this website.


Good nutrition and exercise can help the body heal naturally but it can be a slow process.

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